Guard the Center

Central Line Theory

In all of the forms the hands are crossed down and up to define the "Central Line". This IS NOT a block.

Center Line Gates Center Line Central Lines

When the fingers are even as in the yellow lines, you can strike the same point in space with both fists without telegraphing your intent by moving your shoulders.

Center Line Side Neutral Down Center Line Side Neutral Fists Center Line Side Neutral Fists
Center Line Front Stance Down Center Line Front Stance Fists Center Line Front Stance Fists

Guarding the Center

Guarding the center forces your opponent to take the longer route. Your opponent must strike in an arch, giving you the advantage of striking the opponent's center.

Your guard hands should be extended about 3/4 in the center of your body making your opponent have to take the longer route in order to strike you. Also you will avoid the close-in strikes used in boxing.

Guard Center Right

Incorrect

Guard Center Line

Correct

Guard Center Left

Incorrect