Wing Chun Kwoon – Traditional Wing Chun Academy

Taught by Master Phillip Redmond – Wing Chun Kwoon – Traditional Wing Chun Academy

  • Home
  • Store
  • Account
  • Contact
  • Master Redmond
    • Grandmaster William Cheung
    • Class Schedule
  • Wing Chun
    • History
    • Yip Man
    • Forms & Techniques
      • Butterfly Knives
      • Linear Striking Action
      • Dragon Pole
      • Empty Hand Forms
      • Wooden Dummy
      • Chi Sao – Sticking Hands
      • Form
      • Drills & Techniques
    • Principles
      • Guard the Center
      • Face the Point of Contact
      • Economy of Movement
      • Touch Reflexes
      • Watch the Leading Elbow
      • Linear Striking Action
      • Avoid Fighting Force Against Force
      • Train to Use Two Arms at the Same Time
  • Training Aids
    • Wing Chun Instructional Videos
    • Terminology
    • Chinese Acupuncture
    • Five Element Theory
    • Grading Structure
      • White – Level 1
      • Light Blue – Level 2
      • Blue – Level 3
      • Dark Blue – Level 4
      • Light Brown – Level 5
      • Dark Brown – Level 6
      • Black – Level 7
      • Gray – Level 8
      • Green – Level 9
      • Gold – Level 10, Instructor
      • Provisional Master Levels
  • Gallery
    • Photo Gallery
    • Historical Footage
    • Wooden Dummy Demonstration
    • Chi Sao Demonstration
    • Butteryfly Knife Demonstration
  • Blog
  • Events
Wing Chun Kwoon – Traditional Wing Chun Academy
https://www.wingchunkwoon.com/wing-chun/principles/
https://www.wingchunkwoon.com/wing-chun/forms-techniques/
https://www.wingchunkwoon.com/event-registration/
SEARCH:

Home » Wing Chun » Principles » Economy of Movement


Economy of Movement

Try to defend and attack with minimum movement. In Wing Chun a defense is turned into an attack immediately, sometimes simultaneously.

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
Master Redmond shares his thoughts

Sifu Redmond and Grand Master William Cheung
SIFU REDMOND AND GRANDMASTER WILLIAM CHEUNG

Quick Links

  • Master Redmond
    • Grandmaster William Cheung
    • Class Schedule
  • Wing Chun
    • History
    • Yip Man
    • Forms & Techniques
      • Butterfly Knives
      • Linear Striking Action
      • Dragon Pole
      • Empty Hand Forms
      • Wooden Dummy
      • Chi Sao – Sticking Hands
      • Form
      • Drills & Techniques
    • Principles
      • Guard the Center
      • Face the Point of Contact
      • Economy of Movement
      • Touch Reflexes
      • Watch the Leading Elbow
      • Linear Striking Action
      • Avoid Fighting Force Against Force
      • Train to Use Two Arms at the Same Time
  • Training Aids
    • Wing Chun Instructional Videos
    • Terminology
    • Chinese Acupuncture
    • Five Element Theory
    • Grading Structure
      • White – Level 1
      • Light Blue – Level 2
      • Blue – Level 3
      • Dark Blue – Level 4
      • Light Brown – Level 5
      • Dark Brown – Level 6
      • Black – Level 7
      • Gray – Level 8
      • Green – Level 9
      • Gold – Level 10, Instructor
      • Provisional Master Levels
  • Gallery
    • Photo Gallery
    • Historical Footage
    • Wooden Dummy Demonstration
    • Chi Sao Demonstration
    • Butteryfly Knife Demonstration
  • Blog
  • Events

Contact Information for Global TWC Network

Contact GTWC

Keep in Touch

  • Be a Facebook Fan
  • Watch us on YouTube

Wing Chun Kwoon

Click here for Master Redmond's Class Schedule
Class Locations:
  • Los Angeles Wing Chun Academy
    2629 Manhattan Ave, PMB 208
    Hermosa Beach, CA 90254
  • 710 Pier Ave.
    Hermosa Beach, CA 90254
  • Master Phillip Redmond
    sifu@wckwoon.com
    (424) 571-2347
  • Sifu David Alonso 1024 6th ave, between 38-39th street, 5th floor Manhattan Saturday 3-5pm (828) 713-7981
ThreeCell LogoSite Designed by ThreeCell, LLC.
  • Master Redmond
    ▼
    • Grandmaster William Cheung
    • Class Schedule
  • Wing Chun
    ▼
    • History
    • Yip Man
    • Forms & Techniques
      ▼
      • Butterfly Knives
      • Linear Striking Action
      • Dragon Pole
      • Empty Hand Forms
      • Wooden Dummy
      • Chi Sao – Sticking Hands
      • Form
      • Drills & Techniques
    • Principles
      ▼
      • Guard the Center
      • Face the Point of Contact
      • Economy of Movement
      • Touch Reflexes
      • Watch the Leading Elbow
      • Linear Striking Action
      • Avoid Fighting Force Against Force
      • Train to Use Two Arms at the Same Time
  • Training Aids
    ▼
    • Wing Chun Instructional Videos
    • Terminology
    • Chinese Acupuncture
    • Five Element Theory
    • Grading Structure
      ▼
      • White – Level 1
      • Light Blue – Level 2
      • Blue – Level 3
      • Dark Blue – Level 4
      • Light Brown – Level 5
      • Dark Brown – Level 6
      • Black – Level 7
      • Gray – Level 8
      • Green – Level 9
      • Gold – Level 10, Instructor
      • Provisional Master Levels
  • Gallery
    ▼
    • Photo Gallery
    • Historical Footage
    • Wooden Dummy Demonstration
    • Chi Sao Demonstration
    • Butteryfly Knife Demonstration
  • Blog
  • Events

Warning: Declaration of WC_Shipping_USPS::calculate_shipping($package) should be compatible with WC_Shipping_Method::calculate_shipping($package = Array) in /home/customer/www/wingchunkwoon.com/public_html/wp-content/plugins/woocommerce-shipping-usps/classes/class-wc-shipping-usps.php on line 958