Light Blue – Level 2
Light Blue Sash Level 2 Grade 0
1. Drills for Eye
2. Watching for Elbow Drills
3. Full Side Step
4. Full Side Step, Pak Sao Punch and Chain Punch
5. Lop Sao Punch, Pak Sao Punch and Chain Punch:
Defense – half side step, Attack – half front step
6. Pak Sao Punch, Lop Sao Punch and Chain Punch:
Defense – half side step, Attack – half front step
7. Numeric Punches: 1 – 5
8. Siu Lim Tao: first part
9. Chinese Counting: 1 to 10
10. History of Wing Chun in brief
11. Principles of Wing Chun:
- Guard the Center
- Train to use Two Arms at the same time
12. Benefits:
- Improves Self Discipline
- Improves Self Confidence
- Improves Self Esteem
Light Blue Sash Level 2 Grade 1
1.Drills:
a. Biu Sao and Punch
b. Half Front Step and Chain Punch
c. Sidestep, Pak Sao and Chain Punch
2.Siu Lim Tao: up to Gum Sao section
3.Techniques:
a. Grab to Arm, Flick to Eyes, Pak Sao and Chain Punch
b. Against Round Punch:
-Lop Sao Punch and Chain Punch on parallel side
-Pak Sao Punch and Chain Punch on cross arm side
c. Offensive:
-Lop Sao Punch and Chain Punch on parallel side
-Pak Sao Punch and Chain Punch on cross arm side
4. Pledge Recital
5. Principles of Wing Chun:
a. Guard the Center
b. Train to use Two Arms at the same time
c. Avoid fighting force against force
6. Benefits:
a. Improves Self Discipline
b. Improves Self Confidence
c. Improves Self Esteem
d. Improves Respect for Others
Light Blue Sash Level 2 Grade 2
1. Drills:
a. Numeric Punch with Front Step
b. Tan Sao and Chain Punch
c. Forward and Backward Full Step with Chain Punch
d. Gan Sao and Chain Punch
2. Siu Lim Tao: up to Tan Sao Section
3. Techniques:
a. Low Round Punch:
– Gan Sao Punch and Chain Punch on cross arm side
– Gan Sao Punch and Chain Punch on parallel side
b. Straight Punch:
– Lop Sao Punch and Chain Punch from side neutral parallel side
– Pak Sao Punch and Chain Punch from side neutral cross arm side
c. Offensive – with Half Step Forward:
– Lop Sao Punch and Chain Punch on cross arm side
– Pak Sao Punch and Chain Punch on parallel side
d. Shoulder Grab
– Eye Flick and Chain Punch
4. Chinese Terminology
5. Principles of Wing Chun:
- Guard the Center
- Train to use Two Arms at the same time
- Avoid fighting force against force
- Watch the Elbow
6. Benefits:
- Improves Self Discipline
- Improves Self Confidence
- Improves Self Esteem
- Improves Respect for Others
- Improves Reflexes and Coordination