Light Blue Sash Level 2 Grade 0
- Drills for Eye
- Watching for Elbow Drills
- Full Side Step
- Full Side Step, Pak Sao Punch and Chain Punch
- Lop Sao Punch, Pak Sao Punch and Chain Punch:
Defense - half side step, Attack - half front step - Pak Sao Punch, Lop Sao Punch and Chain Punch:
Defense - half side step, Attack - half front step - Numeric Punches: 1 - 5
- Siu Lim Tao: first part
- Chinese Counting: 1 to 10
- History of Wing Chun in brief
- Principles of Wing Chun: 1) Guard the Center 2) Train to use Two Arms at the same time
- Benefits: 1) Improves Self Discipline 2) Improves Self Confidence 3) Improves Self Esteem
Light Blue Sash Level 2 Grade 1
- Drills:
- Biu Sao and Punch
- Half Front Step and Chain Punch
- Sidestep, Pak Sao and Chain Punch
- Siu Lim Tao: up to Gum Sao section
- Techniques:
- Grab to Arm, Flick to Eyes, Pak Sao and Chain Punch
- Against Round Punch:
- Lop Sao Punch and Chain Punch on parallel side
- Pak Sao Punch and Chain Punch on cross arm side
- Offensive:
- Lop Sao Punch and Chain Punch on parallel side
- Pak Sao Punch and Chain Punch on cross arm side
- Pledge Recital
- Principles of Wing Chun: 1) Guard the Center 2) Train to use Two Arms at the same time 3) Avoid fighting force against force
- Benefits: 1) Improves Self Discipline 2) Improves Self Confidence 3) Improves Self Esteem 4) Improves Respect for Others
Light Blue Sash Level 2 Grade 2
- Drills:
- Numeric Punch with Front Step
- Tan Sao and Chain Punch
- Forward and Backward Full Step with Chain Punch
- Gan Sao and Chain Punch
- Siu Lim Tao: up to Tan Sao Section
- Techniques:
- Low Round Punch:
- Gan Sao Punch and Chain Punch on cross arm side
- Gan Sao Punch and Chain Punch on parallel side
- Straight Punch:
- Lop Sao Punch and Chain Punch from side neutral parallel side
- Pak Sao Punch and Chain Punch from side neutral cross arm side
- Offensive - with Half Step Forward:
- Lop Sao Punch and Chain Punch on cross arm side
- Pak Sao Punch and Chain Punch on parallel side
- Shoulder Grab
- Eye Flick and Chain Punch
- Low Round Punch:
- Chinese Terminology
- Principles of Wing Chun: 1) Guard the Center 2) Train to use Two Arms at the same time 3) Avoid fighting force against force 4) Watch the Elbow
- Benefits: 1) Improves Self Discipline 2) Improves Self Confidence 3) Improves Self Esteem 4) Improves Respect for Others 5) Improves Reflexes and Coordination
Next Level: Blue - Level 3