Dark Brown – Level 6
Dark Brown Sash Level 6 Grade 0
1. Chum Kiu: up to first part left and right
2. Drills:
a. High Kick:
– High Side Kick step to side
– High Round Kick step side
b. – Tan Sao to Lop Sao
– Counter against elbow strike from Bong Sao
– Hand Touching
c. – Leg Block
– Double Palm and Leg Break
d. Pak Sao and Gan Sao
e. Biu Sao and Tan Sao
f. Bong Sao and Gum Sao
2. Wooden Dummy: 8-10 Movements
3. Characteristics of Wing Chun:
a. Developed by a Woman. Suited for people who don’t want to use brute force.
b. Uses Straight Punches (can achieve up to 8 punches per second)
c. Teaches you to Use Two Arms at Once
d. Develops Contact Reflexes by Chi Sao exercises
e. Teaches watching the leading elbow and knee
f. Simple and easy to learn
4. Strategy of Wing Chun:
a. Use the Center Line, therefore force opponent to use the outside path.
b. Control the Opponent’s Blind Side
c. Attack the Opponent’s Balance
d. Attack the Opening
e. Trap the leading elbow
f. Pin the arms from the blind side
Dark Brown Sash Level 6 Grade 1
1. Chum Kiu: first and left side second part
2. Drills:
a. Front Kick:
– Ball of foot
b. Side Kick:
– Snap – low
– Thrust – low
c. Round Kick
– Ball – low
– Instep – low
d. Chi Sao
– Random
3. Wooden Dummy: 11-14 Movements
4. Techniques:
a. Against Round Punch:
– At Side Stance High
– At Side Stance Low
b. Against Front Kick
– At Side Stance Cross Kick (inside)
c. Against Side Kick:
– At Side Stance Gan inside, Front Kick
– At Side Stance Gan outside, Low Round Kick
d. Against Round Kick:
– At Side Stance Cross Pak Sao, Front Kick
– At Side Stance Parallel High Bong Sao, Chain Punch
e. Entry Techniques:
– Parallel
d. Develops Contact Reflexes by Chi Sao exercises
– Parallel, opponent steps back
5. Self Defense:
a. Attack from Behind
6. Chi Sao – Cross Arm:
a. Random
7. History and Philosophy
8. Characteristics of Wing Chun:
a. Developed by a Woman. Suited for people who don’t want to use brute force.
b. Uses Straight Punches (can achieve up to 8 punches per second)
c. Teaches you to Use Two Arms at Once
e. Teaches watching the leading elbow and knee
f. Simple and easy to learn
g. Uses the pressure points to make striking techniques more effective
9. Strategy of Wing Chun:
a. Use the Center Line, therefore force opponent to use the outside path.
b. Control the Opponent’s Blind Side
c. Attack the Opponent’s Balance
d. Attack the Opening
e. Trap the leading elbow
f. Pin the arms from the blind side
h. Keep moving
Dark Brown Sash Level 6 Grade 2
1. Chum Kiu: first part and left, right of second part
2. Drills:
a. Front Kick:
– Heel
b. Side Kick:
– Snap – medium
– Thrust – medium
c. Round Kick
– Ball – medium
– Instep – medium
d. Chi Sao
3. Wooden Dummy: 15-17 Movements
4. Techniques:
a. Against Round Punch:
– At Front Stance Parallel High
– At Front Stance Parallel Low
b. Against Front Kick
– At Front Stance Parallel – Knee Block
c. Against Side Kick:
– At Front Stance Parallel – step back and cross
d. Against Round Kick:
– At Side Front Stance Parallel – High Bong Sao and Chain Punch
e. Entry Techniques:
– Cross Side
– Cross Side, opponent steps back
5. Self Defense:
a. Attack from the Left Side
6. Chi Sao – Cross Arm:
a. Random
7. History and Philosophy
8.Characteristics of Wing Chun:
a. Developed by a Woman. Suited for people who don’t want to use brute force.
b. Uses Straight Punches (can achieve up to 8 punches per second)
c. Teaches you to Use Two Arms at Once
d. Develops Contact Reflexes by Chi Sao exercises
e. Teaches watching the leading elbow and knee
f. Simple and easy to learn
g. Uses the pressure points to make striking techniques more effective
h. Teaches the treatment of sports injuries
9. Strategy of Wing Chun:
a. Use the Center Line, therefore force opponent to use the outside path.
b. Control the Opponent’s Blind Side
c. Attack the Opponent’s Balance
d. Attack the Opening
e. Trap the leading elbow
f. Pin the arms from the blind side
g. Keep moving
h. Use elbow in close quarters, palm or fist in the next range, kick with front foot at further distance and rear foot even further distance