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Five Element Theory

 

Yin and Yang are two Chinese words to explain the duality of the universe. Yin, meaning moon, soft, dark, yielding, etc. Yang, meaning sun, hard, light, overpowering, etc. Some say that yin and yang or opposites but they cannot exist without each other. 

They are both interdependent, and conflicting. The relationships between yin and yang are used in traditional Chinese medicine to explain the physiology and pathology of the human body. Yin and yang are also used as a guide in diagnosis and treatment of patients.

The Five Element Theory teaches that the material world is made up of 5 basic elements which are, wood, fire, earth, metal, and water. We can adapt to the environment, but we’re also dependent on it. The Five Element Theory has a generation cycle and a destruction cycle. Wood generates fire, fire generates earth, earth generates metal, metal generates water, and water generates wood.

Each of the five elements has a relationship the internal organs. (The pericardium is the membrane that surrounds the heart and is not considered an organ in western medicine. The triple heater or san jiao is also not an organ, but a function.

Wood

Yin organ – liver

Yang organ – gall bladder

Season – Spring

Weather – wind

Color – green

Direction – east

Emotion – anger

Sound – shout

Flavor – sour

Sense organ – eyes

Sense commanded – sight

Controls – muscles, nerves, tendons, ligaments,brain

Expands into – nails

Liquid emitted – tears

Smell – rancid

Developement – birth

Grain – wheat

Meat – fowl

Martial art movement – retreat

Weapon – staff

Earth

Yin organ – spleen

Yang organ – stomach

Season – late summer

Weather – humid

Color – yellow

Direction – center

Emotion – saddness

Sound – sing

Flavor – sweet

Sense organ – mouth

Sense commanded – taste

Controls – fat and flesh

Expands into – lips

Liquid – saliva/spinal fluid

Smell – fragrant

Development – transformation

Grain – rye

Meat – ox/beef

Martial arts movement – center, balance

Weapon – hand

 

Water

Yin organ – kidney

Yang organ – Urinary bladder

Season – winter

Weather- cold

Color – black

Direction – north

Emotion – fear

Sound – groaning

Flavor – salty

Sense organ – ears

Sense commanded – hearing

Controls – bones

Expands into – head hair

Liqud emitted – urine

Smell – putrid

Development – storing

Grain – bean

Meat – pork

Martial arts movement – gaze left

Weapon – sword

Fire

Yin organ – heart/small intestine

Yang organ – pericardium/triple heater

Season – summer

Weather – heat

Color – red

Direction – south

Emotion – joy

Sound – laughter

Flavor – bitter

Sense organ – tongue

Sense commanded – speech

Controls – blood vessels/vascular system

Expands into – complexion

Liquid emmitted – sweat

Smell – scorched

Development – growth

Grain – millet

Meat – lamb

Martial arts movement – gaze right

Weapon – spear

Metal

Yin organ – lung

Yang organ – colon

Season – fall

Weather – dryness

Color – white

Direction – west

Emotion – grief

Sound – weep

Flavor – pungent

Sense organ – nose

Sense commanded – smell

Controls – skin and hair

Expands into – body hair

Liquid emitted – mucous

Smell – rank

Development – harvest

Grain – rice

Meat – horse

Martial arts movement – advance

Weapon – knife